Filed under Fitness

WIAW #8 – I Think We Got a Winner

Sooo… I think we got a winner – on the Chobani front & the running front! For starters, this may be the first food that I’ve actually eaten on Wednesday that I’d just have to share like to share. Has anyone tried the Chobani greek yogurt flips yet?? The hubby and I decided to try … Continue reading

Just Another Manic Monday…

Ever have one of those days?? ya know, one of those days where it seems like EVERYTHING is just a bit more challenging than it usually is. Yea… those days. I think I’m pretty sure I’m having one of “those” days today. So, where should I start… (1) For the very life of me, I … Continue reading

Many Magnificent Things on a Monday

So, it’s the start of a brand new week and one of my FAVE months – April! I’ll share why in a bit! Needless to say I am all TOO excited, despite what looks to be a super busy day, for me! But first things first… (1) Yesterday was Easter (a.k.a. Resurrection Sunday)! I don’t … Continue reading

Sleepless in Silver Spring

^^^^ That was my expression, as I tried to get some sleep amidst my noisy neighbors loud conversation at 11pm last night. Has this ever happened to you?? Interesting enough, I’m no stranger to having to sleep through all kinds of noise – sirens, cars honking, loud music, etc. I grew up in the tri-state … Continue reading

Weekend Movies and Running Mileage!

YAY, it’s Monday again and even though Spring is technically here, winter is still trying to hold on for as long as it can. Winter Wonderland, anyone? Needless to say, someone named Koryn will be so happy when Spring starts feeling like… well, Spring, by the end of this week. 😉 Really can’t complain though … Continue reading

WIAW & Running Tips?

Feet don’t fail me now… So, this morning started with my 30 min. walk/run… and I made it to just over 2.5 miles again. Boo! If you haven’t noticed, I’d really like to get to 3 miles in 30 min. Simply because I’m just loving the idea of running at a 10 min. mile pace! … Continue reading

Fitness Friday & Heels Over Wedges

So, I have a confession to make… I’ve really been slacking on my high heel wearing. **I know, I know… the shame!** Since I walk to work mostly every day, my comfy wedge-boots have been my usual go-to choice of shoe, for the past two weeks. But this, my friends, must change! In honor of … Continue reading